Sharon Clare Hypnotherapy (HPD, DfSFH) AfSFH, CNHC
Clinical Hypnotherapist | Mind-Body Specialist Helping You Rewire Stress, Anxiety, Habits & Health from the Inside Out
Accreditations
About Sharon Clare Hypnotherapy (HPD, DfSFH) AfSFH, CNHC
Hi I’m Sharon Clare,
I’m a Clinical Hypnotherapist with a special interest in the connection between mental and physical health. Many people come to see me because stress, anxiety, or unhelpful habits are affecting their overall sense of well-being—emotionally, physically, or both. I use a modern, evidence-based approach called Solution Focused Hypnotherapy, which supports you to make positive changes without needing to revisit past events.
I’m a registered member of the Complementary and Natural Healthcare Council (CNHC) and the Association for Solution Focused Hypnotherapists (AfSFH), and I’m also certified in the Rewind Technique (sometimes known as the Fast Phobia Cure). In addition to my private work, I volunteer weekly at the Cancer Centre at my local Hospital and write for Brainz Magazine, where I share insights on the connection between mental and physical well-being.
How can solution focused Hypnotherapy help me?
I work with adults and children (12+) seeking to improve their mental and physical wellbeing through a calm, focused, and evidence-based approach.
It may be particularly helpful if you:
- Experience anxiety, overthinking, or low confidence
- Struggle with unwanted habits or behavioural patterns
- Live with stress-related symptoms such as muscle tension, headaches, or poor sleep
- Have chronic issues affected by stress, including digestive discomfort, fatigue, skin flare-ups or immune sensitivity
- Want to feel more balanced, resilient, and in control of how you respond to life’s challenges
Because the mind and body are deeply connected, reducing stress at a neurological level can have far-reaching benefits — emotionally and physically.
“Sharon has a wonderful ability to explain how the brain works, how hypnotherapy is scientifically based and far from its whacky image, and that rapid improvement is the norm.”
How Hypnotherapy Works?
Clinical hypnotherapy blends solution-focused conversation with guided relaxation to help reduce stress, shift unhelpful patterns, and support both mental and physical wellbeing. We begin by exploring how stress and anxiety are showing up in your life and what may be holding you back. Together, we set clear, achievable goals for a calmer, more balanced future. You’ll gain a simple, science-based understanding of how the brain responds to stress—so you can take back control. Each session combines solution-focused conversation and hypnosis to create positive shifts in thinking, helping to rewire your brain’s neural pathways for lasting change.
Book an Appointment to see me at Complete Wellness Therapies sharonclarehypnotherapy
To Find Out More About Hypnotherapy:
Web: sharonclare-hypnotherapy.com
Email: sharon@sharonclare-hypnotherapy.com
Mobile: 07932139245
